You've felt her before.
In the shower, when the idea drops in fully formed. Mid-conversation, when the exact right words arrive from nowhere.
These are the moments when your intuition is fully online: unfiltered, unmanaged, untamed.
Women were always meant to lead life from this place. But as modern life became more complex, our intuition was traded for overthinking, our creativity was replaced with survival, and our natural feminine instincts became suppressed.
SpiritPulse is a dance event that brings your intuition back online.
Your nervous system is finally free to move exactly as it's called to.
Eyes are closed. No one's watching.
There are no steps to follow, no choreography to master. Just you, the music, and a guiding voice leading you through a journey of grounding, expression, and release.
SpiritPulse is meditative. It brings you into a deep internal state, the one where intuition is accessed, your body is free, and you attune to the higher energy that's been calling you.
Guidance and easeful music take you inward, connecting you with your intention and yourself.
You know what's ready to move. What belief is ready to leave. What emotion is ready to express.
This is where your intuition leads. You reconnect with your highest desires, the ones that don't need permission.
The integration phase that lets the experience fully land in your body, so you walk away feeling shifted.
No two SpiritPulse sessions carry the same prompts in the same order. The structure stays consistent, but every dance is its own journey, shaped by what your body and your nervous system are ready to move through.
Each event is curated with specific visualizations designed to connect you to a distinct moment, energy, or feeling. One prompt might invite you to dance with your inner child. Another calls in the presence of your ancestors, standing behind you. Another moves you straight through a limiting belief you've been circling for years.
In the womb, you were rocked and soothed by movement. As a young child, stomping, yelling, and dancing were simply how you processed the world, no filter, no self-consciousness, just expression as it arose. That was your nervous system doing exactly what it was built to do: move first, think later.
Somewhere along the way, most of us were taught to sit still, quiet down, and keep it together. That instinct didn't disappear. It went dormant, waiting for a space where it was safe to come back online.
Your brain doesn't fully separate something you vividly imagine and feel in your body from something that's actually happening.
It's the same reason an athlete can rehearse a perfect run in their mind and activate the very muscles they'll need on the course. When you're guided through a visualization, dancing with your inner child, feeling your ancestors behind you, moving through a belief you've been circling for years, your nervous system doesn't experience it as pretend. It experiences it as real.
That's the combination SpiritPulse is built on: the body's oldest instinct to move what it feels, paired with your mind's ability to make that movement mean something. Together, they let your nervous system practice a new way of being, right there in the room, so it becomes easier to access everywhere else in your life. In the boardroom. On the page. In the decision you've been sitting on.
Tina is a Master Somatic Dance Facilitator, Shamanic Reiki Practitioner, and Founder of SpiritPulse.
The first time Tina experienced somatic dance, something in her shifted permanently. She started receiving downloads and premonitions she couldn't explain: clarity about her path that arrived through movement, not thought. She was able to release years-long anxiety in a single experience. She knew immediately this was hers to build on.
She trained as a master somatic dance facilitator, then wove in her background as a shamanic reiki practitioner to create something entirely her own: SpiritPulse.
Her original training gave her a powerful foundation in free movement, but Tina felt called to go deeper still. Drawing on her expertise as an energy worker and journey guide, she built in the meditative, inward layer that makes SpiritPulse distinct: closed eyes, guided visualization, and a structured internal journey that takes you beyond expression alone and into transformation.
Her grounded presence is what makes each container feel safe enough to fully let go. Women don't just move in her sessions. They meet a version of themselves they'd nearly forgotten.
Today, Tina hosts SpiritPulse events throughout the year, curates custom SpiritPulse experiences for groups and communities, and trains select practitioners to hold this work in the SpiritPulse method.
Some women meet euphoria during SpiritPulse. Some move through a release that surprises them entirely. Some walk out having finally broken through a belief they've carried for years. What's consistent, every time, is that shift: a woman who walks in curious and walks out changed.
Your eyes are closed the entire time, so this is an internal experience. Some women love moving in a room full of other women, all releasing together. Others go entirely inward, in their own world the whole time. Both are exactly right.
There's nothing to learn, because there's nothing to get right. Your body already knows how to move. SpiritPulse simply lets it, without judgment. Whether that looks like the chicken dance or something far more sensual, all of it belongs here.
Whatever is ready to move through you, will, and it's different every time. What stays consistent is the return to yourself: sharper intuition, freer creativity, and a body that feels like home.
Including options layered with reiki, drumming, and sound healing. Because this is a guided, held container, space is intentionally limited.
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